Hi! I’m Joey.
I am a holistic yoga teacher who uses movement, meditation and yogic teachings to support people on their journey.
My approach uses bio-dynamic alignment, asana, and mindfulness to encourage you to become more aware of the experience you are having, right now. This process of developing present moment awareness is both meditative and deeply embodied, and as you become more skilled in this practice, it becomes possible not only to gain a deep experiential understanding of your truth self, but also to sense and channel energies beyond you. If earnestly and consistently practiced, this approach to experience will transform every aspect of your life
If you would like to engage the challenge of manifesting a life more aligned with your truth, I would love to be part of your journey!