Step more fully into life
Yoga for the Modern MysticExperience my ‘Courses’, ‘Retreats’ and private ‘Mentorship’ to bring more grounding and inspiration into your life and work
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RETREATS
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Hi! I’m Joey.
I am a holistic yoga teacher dedicated to helping people bring more presence, inspiration and connection into their lives.
Developed from twenty years of practice and teaching, my approach uses asana, alignment cues, and mindfulness to encourage you to become more aware of the experience you are having, right now. This process is both meditative and deeply embodied, and as you become more skilled at it, you will develop the ability to fall back behind your thoughts into the present moment, which is the access point to a deeper dimension of yourself. Many good things come from this.
If consistently practiced, this approach to experience will transform your life. If you would like to explore how this teaching could transform your experience, I would love to be part of your journey.
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